Panic attacks can be dangerous, fear can paralyze you and the anxiety caused by them can make you spend several sleepless nights craving for instant relief.
The good news is: Anxiety medications are now available that can provide rapid relief.
Various different medications are available including over the counter anxiety pills and antidepressants – a long-term anxiety solution. These drugs can provide temporary relief, but they have side effects and other health concerns as well.
To put it in a nutshell, they are not a cure but a short-term relief.
Over the counter Anxiety pills, though have some mild side effects, are getting popular with time. Their effectiveness in treating anxiety is now accepted by many top health experts and magazines.
Medication for Anxiety and depression:
Probably the most used anti-anxiety drug is Benzodiazepine. It is famous for the rapid relief that it provides within 10 -30 minutes for most patients. Xanax is a popular brand with this formula.
Buspirone is another effective medication, gives a short relief from anxiety and depression. Though it is relatively less effective but has fewer side effects so for certain patients, it makes a good choice.
Such medications are useful during panic attacks or any other emergency situations where the impact of the disease may last for a short period but way more intensively.
As they directly interact with your body’s biological composition, their role is like an addictive drug in such mental problems. Plus, their effectiveness is also being challenged now as a new study has confirmed that Benzodiazepines lose their remedial anti-anxiety properties after 3 to 5 months of regular use.
So we can be sure that they are not a permanent solution to anxiety. Of course, they are not recommended for a long term use for a better health quotient.
Ove-the-counter Medication for Anxiety and Stress:
Maybe someday we will have a reliable over the counter medication for anxiety and stress, but for now, no such medication is available that rightly fits the criterion. The above-mentioned medications are the only ones that could somehow be referred to as viable OTC options.
Even they take more than seven days to even start impacting. Except for Benzodiazepine, which is by far the most effective one, all other meds take time. Comprehensive research is being done in this regard and we can expect a good new very son.
Someday, it’s possible that effective over the counter anxiety medicines will be available, but at the moment, they are not available. But there are some other things you can use without any side effects fears. One of the most effective ones is Cannabidiol Oil – an extract of the cannabis plant which has effective anxiety relief properties.
There are some Herbal options as well
Some herbal solutions are also considered helpful and provide relief with anxiety. Some of these include 5-hydroxy-tryptophan Lavender, Lemon balm
Over-the-Counter Antihistamine for Anxiety:
Antihistamines are a sedative medicine that controls allergic reactions, but as a side effect, they might cause sedation.
For example, Benadryl has calming and drowsiness side effects but is effective against anxiety. These side effects are still less than those caused by benzodiazepines and similar stuff.
In about 15 to 25 minutes, Benadryl starts functioning but its full impact happens in about 3 hours.
Antihistamine should be taken only for a short period. Taking it for a long time might be dangerous for your health.
Pros & Cons of over-the-counter Anxiety Pills:
OTC Pills rank among the top 10 most commonly used medicines in the United States and accounting for $9-11 billion annually.
People under 20 years may have suicidal tendencies while taking anti-anxiety pills. The first two months of treatment patient tries to suicide. Some other potential pros and cons are:
• Reduced risk of dependence and withdrawal for prescribed OTC Pills
• Help sleep fast and better and render you relaxation
• Cheap prices & easy accessibility
• May cause sleepiness all day.
• Ineffective against severe anxiety issues.
• No Long term use is beneficial for your health
Conclusion: Anxiety pills are not beneficial for the long-time use but they do have short term positive impact. Benzodiazepine is one of the most powerful medications and there are others as well. Over the counter, anxiety pills calm your brain and provide relief against anxiety to most patients.
Proper exercise and working on your cognitive abilities are still the best ways to cope with your anxiety. Anxiety pills do provide a temporary solution but dependence on them can be fatal.